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About Children's Yoga Center
Children's Yoga Center (CYC) offers Traditional Hatha Yoga classes for children and adults of every age in and around the city of Sonoma - reaching out to kids particularly in Kenwood, Glen Ellen and Sonoma. We offer classes in our location as well as help set up classes in community, school, private homes or other locations.

Our Philosophy
Yoga is over 4000 years old and addresses the many challenges associated with a busy lifestyle. We understand it is a privilege to be able to share these teachings.

Yoga is much more than just physical exercise. Yoga is a non-competitive exercise that incorporates breathing exercises as well as diet and emotional good health. What you think and how you behave is also an important part of Yoga. Yoga addresses the whole person. With Yoga you can regain your strength and vitality. It helps children by giving them tools they need to develop healthy habits and healthy lifestyles.

Our mission at Children's Yoga Center is to teach the Art and Science of Yoga and the many health benefits to children of all ages, ethnic and financial backgrounds by offering affordable Yoga programs. With a special interest to at risk youth and under served communities. Our vision is to create and inspire CYC Programs in every town. Call us if you'd like us to help create a program at your location or at your child's after-school program. While our main focus is on children's yoga programs we also offer adult and special needs programs.

Founder, Rochelle Hanlon RYT500
Children's Yoga Center founder, Rochelle Hanlon, is a graduate of the Integral Yoga Institute in San Francisco. She was born in Buffalo New York and was blessed to move to California in 1977 and has been a part of the Sonoma Valley Community for the last twenty five years. A Holistic Body-worker for 20 years. When the student is ready... Yoga was the next logical step. Rochelle (Shelly) first started her studies of the subtle Yoga practices at the Sonoma Ashram with Babaji and then, Hatha Yoga- Asanas and Pranayama with Dr. Edoardo Beato on his visits from Italy. She has been teaching Yoga ever since.

Rochelle is Certified to teach beginner and intermediate Yoga to people of all ages. She is also certified to teach Healing Yoga for people with special needs and Raja Yoga the study or the philosophy of Yoga, her favorite class was Children's Teacher Training with Madhuri Flynn at Integral Yoga Institute.

Teaching Yoga to children is her passion. Rochelle is available for private and group classes at your location. She is currently teaching Yoga for the after-school enrichment program at the Boys & Girls Club.

for more information contact us:
email info@childrensyogacenter.com
or call 707.939.8128