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Current Classes and Programs

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On-going  Our classes are focused around Sun Salutations, a series of 12 poses that strengthens and tones the whole body, fun yoga songs  for children in a beautiful, relaxed and playful atmosphere. Please email or call for more info.

Saturday Mornings at the Sonoma Ashram (at Craig and Arnold)
*NEW CLASS TIMES TO BE ANNOUNCED*

We are now taking applications for our summer program.  Please contact us directly to sign up or for more information.  This is a 5 week program for children to learn how to have a healthier lifestyle.  See you soon!

Monday Evenings at the Sonoma Ashram (at Craig and Arnold)
from 5:30-7:00pmages: Adults ~ young adults welcome ~ this is a mixed level gentle beginner class.
Call:  707. 938.0160  For more information about our adult Yoga program go to       Alternative Health Care Sonoma 

Imagine feeling better... Give yourself 6 weeks to explore and feel the many benefits of a personal Yoga practice. With an in depth focus on the 12 poses of the Sun Salutations you will develop a strong foundation for a home practice. All classes are held at the Sonoma Ashram.

6 Session $60 Mondays 5-6:30pm
For more info call-938-0160

After School Yoga Program ~ start one in your neighborhood
Summer Camp
Summer Camp was lots of fun - we enjoyed it as much as the kids did. We have posted some of the pictures taken during Summer Camp sessions - please check them out and see what fun we had. We will look forward to next year's Yoga Summer Camp.

Private lessons
Are available for children, young adults, seniors - individuals or groups.  Contact us for a FREE consultation ON HOW YOGA CAN HELP YOU!

Home Practice
Starting a personal Yoga program at home can be simple and powerful. Today there are more and more studies that show Yoga does have a positive impact on a person's physical, emotional and spiritual good health. WE WILL WORK WITH YOU and develop a program that you can do on your own. Call or email to schedule a free consultation and first family lesson at your home.

 

Sharing Yoga with children is fun and healthy.
Give your family the gift of good physical, emotional, intellectual and spiritual good health.

for more information contact us:
email info@childrensyogacenter.com
or call 707.938.0160